Coaching isn’t…
...therapy or counselling. It isn’t about being told what to do. You are the expert on your life and you already have the answers, or know where to find them. My job as a coach is to ask the right questions and support you in your learning process.
The way I coach…
as a co-active coach I coach the whole person, with an emphasis on producing action and uncovering learning that can lead to fulfilment, balance and an effective way of living.
Hiring a coach is the first step to achieving results and sustaining life-changing behaviour in your life and career.
What to expect
The sessions are one to one, usually on the phone at a mutually convenient time. The first session, called the intake session lasts between 75 and 90 minutes. Subsequent sessions last 45 minutes. The content of the sessions is kept strictly confidential.
Coaching takes the time it takes; it isn’t a quick fix solution. It can take several months to adopt new behaviour and thinking. It is recommended that you commit to a minimum of three to six months. We have three sessions in the month with the fourth week off.
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